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	<title>PC Pro blog &#187; RSI</title>
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		<title>Trackball RSI</title>
		<link>http://www.pcpro.co.uk/blogs/2008/07/15/trackball-rsi/</link>
		<comments>http://www.pcpro.co.uk/blogs/2008/07/15/trackball-rsi/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 12:55:37 +0000</pubDate>
		<dc:creator>Steve Cassidy</dc:creator>
				<category><![CDATA[Hardware]]></category>
		<category><![CDATA[Real World Computing]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[mouse]]></category>
		<category><![CDATA[RSI]]></category>
		<category><![CDATA[trackball]]></category>

		<guid isPermaLink="false">http://www.pcpro.co.uk/blogs/?p=2388</guid>
		<description><![CDATA[Anyone else suffered from this? At home I have a 30-inch HP TFT and a Kensington optical trackball (large, which is nice &#8211; but with a tiny moulding divot in the ball, which is not so nice), and in the last few months i&#8217;ve also had a Logitech Marble Mouse on my primary desk away [...]]]></description>
			<content:encoded><![CDATA[<p>Anyone else suffered from this? At home I have a 30-inch HP TFT and a Kensington optical trackball (large, which is nice &#8211; but with a tiny moulding divot in the ball, which is not so nice), and in the last few months i&#8217;ve also had a Logitech Marble Mouse on my primary desk away from home (OK, so my working life is a complicated thing. Are you surprised?)</p>
<p>Since using both of these quite intensively, I have developed what I think is trackball-specific RSI &#8211; a sharp pain in the muscle group up at the elbow end of the forearm, when I make certain movements which involve grip with the middle (longest) finger.</p>
<p>Watching what I do when trackballing, it looks as if quite a lot of the fine movement with a &#8216;ball is done with the arm frozen in tension and the index and middle fingers moving very slowly, also in tension &#8211; which gets a lot worse when dragging. It could be that I&#8217;ll have to go back to the good old mouse to give my arm a break: at least, it&#8217;s that or buy that first sign of decrepitude &#8211; a shopping trolley&#8230;</p>
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